When Things Don’t Go as Planned: Finding Your Way to Peace
It’s no secret that I’m highly goal-oriented. This trait has served me well as a leader, enabling me to plan for success while anticipating and preparing for unexpected challenges. Yet, recently, one of my projects veered completely off course—a shock that left me reeling for days.
Facing fear: making fear work for you!
As I stepped onto the sideboard and gripped the handle of the rented Ford Expedition to hoist my petite frame into the seat, my heart pounded. I knew what lay ahead: miles of stunning landscapes filled with golden aspen trees, fiery red sumac, and chokecherry bushes, along with steep curves at high elevations.
Attachment: What Are You Holding On To?
Have you ever stopped to think about what you're attached to in your life? It could be things, ideas, perceptions, outcomes, a job, routines, or even people.
The Spiral: What to do when life is challenging
Have you ever been caught in the spiral of a challenging day? The alarm doesn’t go off because the electricity is out, and not only can you not make coffee, but you are definitely late for a meeting with your boss.
Only good things happen to me: Focusing on the Positive
Recently, I had a day that challenged me at every level. By the end of the day I went to bed feeling exhausted and sad. At that moment, in the silent darkness, I felt uneasy regarding how I navigated through what felt like a waterfall of complication and bad news. These thoughts spiraled into feelings of failure.
Get To vs. I Have To: A Choice in Gratitude
If you have read any of my previous blogs, you have heard me mention the proverbial life toolbox. I define it in my own life as a set of skills I have acquired or discovered over my personal journey as I design my own success.
Navigating Rejection: Practicing Resilience
Navigating rejection can be quite challenging. Despite my extensive experience with this topic, it's something I've hesitated to discuss openly. One of the more public rejections for me are moments scattered throughout my journey as a fundraiser.
Applying myself: The Journey from “I Can’t to I Can!”
A little over a year ago, I began taking Spanish lessons twice a week with the goal of improving my communication skills, understanding the culture, and making friends during my time in Mexico. I desired a rich experience in every way.
Embracing Change: My Emotional Transition from US to Mexico
As I begin to make the transition from the US to Mexico, I am struck by the stark differences between the two countries. Naturally, I find myself experiencing a range of emotions – from intrigue and happiness to sadness and fear – on a daily basis.
Seeking to overcome Perfectionism: My Personal Journey
As much as I hate to admit it, more than one person has called me a perfectionist. It's been said to me by frustrated friends or lovers who watch me clean my home furiously, shop for the “perfect” gift, change my clothes several times before going out or when redoing my makeup multiple times because it just wasn't "quite right."
LifeCanvas: Your Go-To Blog for Life Design Guidance
Welcome to the first edition of our ongoing blog series, "Life Canvas"! On the 15th of each month, we invite you to explore the multifaceted aspects of life and embark on a journey toward living the life you dream about. "LifeCanvas" is not just a blog; it's a guide to navigating the intricate tapestry of your existence.